RECIPES
Mango-Blueberry Cobbler
(NC)—This luscious dessert offers the comfort of a cobbler with the unexpected combination of mangoes and blueberries - and antioxidant powers - of cinnamon and ginger.
Prep Time: 20 minutes
Cook Time: 40 minutes
Mango-Blueberry Filling:
3 cups sliced peeled mangoes
2 cups blueberries
1 tablespoon lemon juice
1/3 cup sugar
2 teaspoons cornstarch
2 teaspoons McCormick Gourmet ground cinnamon
1/2 teaspoon McCormick Gourmet ground ginger
Biscuit Topping:
1/2 cup flour
4 tablespoons sugar, divided
1/2 teaspoon baking powder
1/2 teaspoon McCormick Gourmet ground ginger
1/2 teaspoon McCormick Gourmet ground cinnamon, divided
1/4 teaspoon baking soda
Pinch salt
1/3 cup buttermilk
FILLING: Mix mangoes, blueberries and lemon juice in large bowl. Mix sugar, cornstarch, cinnamon and ginger in small bowl. Sprinkle over fruit; toss to coat well. Spoon into 11x7-inch baking dish sprayed with non stick cooking spray.
TOPPING: Mix flour, 3 tablespoons of the sugar, baking powder, ginger, 1/4 teaspoon of the cinnamon, baking soda and salt in large bowl. Add buttermilk; mix well. Drop dough by rounded tablespoonfuls into 6 portions onto fruit mixture. Mix remaining 1 tablespoon sugar and 1/4 teaspoon cinnamon. Sprinkle over biscuits.
BAKE in preheated 350°F oven 35 to 40 minutes or until fruit is bubbly and topping is browned. Serve warm.
Makes 6 (3/4-cup) servings.
Nutrition Information Per One Serving: Calories 225, Fat 1g, Protein 2g, Carbohydrates 52g, Cholesterol 1mg, Sodium 128mg, Fiber 5g
More easy tips and specially designed recipes packed with flavourful, antioxidant-rich super spices can be found online at www.spicesforhealth.ca.
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About The Author
NewsCanada: www.newscanada.com
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(02--2010)
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