RECIPES
Main Dish Zucchini Recipes
by: Rachel Paxton
With summer coming to an end, you probably have an overabundance
of zucchini from your garden that you are trying to find
recipes for. Or maybe you know someone who is trying
to find homes for all of their excess zucchini! You'd
be amazed at all the meals you can create with zucchini.
Here are just a few ideas.
Stuffed
Zucchini
* 5 medium zucchini
* 1/4 brown rice, uncooked
* 1/2 c. boiling water
* 1 small onion, chopped finely
* 1 clove garlic, minced
* 1/2 c. parsley, chopped finely
* 1/4 c. olive oil
* 1/2 c. bread crumbs
* 1 lemon
* 1 egg, separated
* 1 c. mushrooms, chopped finely (optional)
* 1/2 c. cheddar cheese, grated
* Salt and pepper
Hollow out zucchini with a spoon. After scooping out
zucchini, chop remaining insides into small pieces. In
a medium-sized saucepan, cook rice with water, onion,
garlic, salt, pepper, and oil for about 15 minutes. Add
chopped zucchini and cook 5 more minutes. Add bread crumbs,
parsley, juice from the lemon, the egg white, mushrooms,
and cheese. Preheat oven to 350 degrees. Place filling
into zucchini shells. Arrange the zucchini in a baking
dish. Spread extra filling around the shells in the bottom
of the pan. Cover with foil and bake about 40 minutes.
Zucchini & Rice
Casserole
* 3 tbsp. olive oil
* 5 or 6 fresh basil leaves, chopped
* 2 cloves garlic, minced
* 1 medium onion, chopped
* 2 c. brown rice, cooked
* 2 medium zucchini, sliced
* 1/4 c. bread crumbs
* 4 oz. monterey jack cheese, grated
* Salt and pepper
Preheat oven to 375 degrees. In a medium-sized bowl,
combine olive oil, salt, pepper, basil, and garlic. Spread
the rice in the bottom of a 13x9x2-inch baking dish.
Arrange half of the zucchini on top of the rice. Sprinkle
with bread crumbs and cheese. Spoon some of the sauce
on next. Sprinkle with the chopped onion. Add a layer
of the remaining zucchini slices. Top with remaining
sauce. Bake, uncovered, until vegetables are tender (about
1 1/2 hours).
Zucchini
Pancakes
* 3 c. zucchini, grated
* 2 eggs
* 3 tbsp. flour
* 1/4 c. Parmesan cheese
* 1/2 teaspoon salt
* Pepper
* Butter
In a medium-sized bowl, mix together zucchini and salt.
Let stand about 45 minutes. Squeeze excess moisture from
zucchini. In another bowl, beat eggs well. Add zucchini,
flour, cheese, and pepper; mix well. In a large skillet,
melt some butter. Fry tablespoonfuls of the zucchini
mixture until lightly browned, turning once. Makes about
12 pancakes.
Zucchini & Cheese
Enchiladas
* 2 medium zucchini, grated
* 1 c. ricotta or cottage cheese
* 1 small onion, chopped
* 2 cloves garlic, minced
* 1 c. mushrooms (optional)
* 2 c. cheddar cheese, grated
* 1 (26-oz.) jar pasta or spaghetti sauce
* 8 flour tortillas
Preheat oven to 350 degrees. In a medium-sized bowl,
combine zucchini, cottage cheese, onion, garlic, mushrooms,
and 1 c. of cheddar cheese. Pour half of the pasta sauce
into the bottom of a 13x9x2-inch baking dish. Spoon zucchini
mixture into each of the flour tortillas. Roll each tortilla
and place seam-side down in the baking pan. Sprinkle
remaining zucchini mixture (if any) on top. Pour the
remaining pasta sauce on top and sprinkle with remaining
cheese. Bake for 30 minutes.
Tell your friends you saw this recipe on Taste of Whatcom.com
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About The Author
Rachel Paxton is a freelance writer and mom of four.
Download her free booklet of zucchini recipes from http://www.creativehomemaking.com/download.shtml.
For recipes, tips to organize your home, home decorating,
crafts, holiday hints, and more, visit Creative Homemaking
at http://www.creativehomemaking.com.
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(9-24-2006)
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